Mental checkin

My mental health is not where it once was. Over the past four years, it has declined significantly. I do my best not to dwell on the past and instead focus on making today—and the future—better. However, I cannot pretend that the pain does not exist. While it is unfortunate that the circumstances I was given caused so much distress, I can also acknowledge how those experiences shaped me into the woman I am today.

Despite what others may assume, life has not always been easy or perfect for me. I have fought countless battles behind closed doors—so many that I lost count long ago. Even now, I continue to fight silently every single day. My struggles may not look like what people expect, and because I do not wear my heart on my sleeve, many assume that I am fine.

Mentally, I am exhausted and recognize the need to find healthier ways to process and channel everything I carry. Physically, however, I feel better than I have in a long time. Today, I feel motivated, focused, and ready to move forward. I am committed to succeeding and turning my vision into reality. As long as I continue to put God first and remain grounded in my faith, I know I cannot lose. I am a winner, and I deserve everything God has prepared for me.

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